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Featured Acne Articles

Acne Control The Natural Way!
Want to get rid of those zits in your face but you are currently low on budget? How about looking for acne control to avoid the sudden appearance of acne in your skin? So how do we do this? First, what is acne? Acne is a skin disorder caused by the ...

Basic Skin Care
Healthy, beautiful skin is possible to achieve, but elusive to many. Despite the myriad of advertisements claiming that one cream or one product can give you the smooth, clear, wrinkle-free complexion that most people hope for, skin care is in fact a ...

Ways to Cure Acne
Some people get acne from the secretion of hormones or it is acquired genetically. These hormones secrete more oil that creates clog in your skin pores. Although some cosmetic products help block the pores they may cause other skin problems like, pimples ...

5 Tips To Cure Your Acne
 
almost 25 percent of all adults are acne sufferers.
And although acne affects about 50 percent of all adult
women, acne does affect males and females worldwide,
regardless of nationality.

Here are 5 tips to help with acne prevention and treatment
and skin maintenance. They are listed in no particular
order of importance.

1. Get plenty of fresh air and sunshine for vitamin D,
ingredients for healthy skin. Not only will your skin
appreciate the vitamin D, your body and mind will enjoy
the oxygen and stress reducer of a daily jaunt outdoors.
But don't overdo it and get a sunburn! Remember to use sun
protection / tanning lotions if you'll be out long.
You don't want to get caught up in that cycle of burned,
dead skin cells blocking pores, resulting in acne scenario.

2. Remember, even "good" stress can trigger internal
chemical responses that result in acne, too. So plan ahead
to deal with extra stress when planning a wedding,
graduation, a move, a new job, a job transfer, a new baby,
etc. Journal a little extra, focusing on the upcoming
issue or issues and plan in some extra rest (use
relaxation or meditation tools - cassettes, workshops,
etc.) Get help around the house, take time off, exercise
(yoga and T'ai Chi are highly recommended), have fun or
whatever you need to do.

3. Drink an adequate amount of water daily. Many recommend
three to four tall glasses and mineral or filtered water.
Too little water can lead to dehydration, which can lead
to dead skin cells not naturally falling off or sloughing
properly; the end result can be blocked pores, acne.

4. Acne has nothing to do with dirt. Period. So don't
over-wash or over-scrub your face or the rest of your body.
Keep in mind that too much can result in dry skin.
And dry skin means your body will jump in and create
more oil. Then what? Extra oil + extra dead skin cells =
blocked pores, triggering acne flare-ups. Same old story.

5. - Add more fruits, veggies, seeds and nuts to your
regular diet. (Note that deficiencies if selenium and zinc,
found in Brazil nuts and pumpkin seeds, have been
associated with acne.) So add salads, dried fruit and nut
snacks, juices and other healthy treats to your daily planning.

This report includes information based upon research
about acne. It strives to help clear up myths from facts
and present an overview of the issues surrounding acne
along with possible solutions available to help with the
prevention and treatment of acne, all based upon the
most recent studies, reports, articles and findings
available, so that you can learn more acne health care.

About the Author
Tony Newton publishes the popular health and wellness
website - http://www.1st-for-health.com/acne.htm
With lots of informative articles on low carb diets,
hair loss, arthritis pain relief, acne and lots more.


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Acne News

A popular acne drug may raise cholesterol levels. - Spokane Spokesman-Review Health
People who take the acne drug Accutane (isoretinoin), may be at risk for high cholesterol. Researchers from the University of California, San Franscisco, looked at the blood tests of almost 13,772 patients who took the drug between 1995 and 2002 ...

Teens face increased acne concerns this time of year - NWI.com
It's a double whammy. When it's the beginning of October, teens and tweens are "faced" with a problem. It affects 85 percent of all teenagers, making it the prevalent problem of adolescence. "Everyone gets it, but I have a lot of friends who have it ...

Acne Myths - ABC 4
Acne – a four letter word we all dread. But as much as we don’t like to talk about this condition, 50% of adult women and 25% of all adult men get it sometime in their adult lives. It’s also estimated by the American Dermatological Association ...

Haunting season - Tulsa World
Her warning came too late. "They're gonna take over the town," the little girl warned, while two ghosts, white as sheets, shook toward us. "Ghosts are dead, ya know." with that, she spun around and ushered the apparitions back to their grave — well ...

Three ways to help a teenager deal with acne - This is Sentinel
1. Encourage them to wash their face twice a day. 2. Talk to them about how to keep their hands away from their face and not to pick or scratch spots, so there's less chance of scarring. 3. Remind your teenager that no matter how bad the acne is and ...

Spa Spy: Hillside su Hotel, Antalya, Turkey - Daily Telegraph
Hillside Su: A haven of rooms lit by candles and strewn with rose petals The spa: the Sanda Spa at the five-star Hillside Su is a haven of rooms lit by candles and strewn with rose petals, in contrast to a hotel decor that is starkly clinical and ...

Eisai Introduces "Chocola BBR Drink bit", New Pharmaceutical Drink for ... - JCN Newswire
Tokyo, Oct 8, 2008 - (JCN Newswire) - Eisai Co., Ltd. (Headquarters: Tokyo; President & CEO: Haruo Naito) announced today that it will launch a new over-the-counter product "Chocola BBR Drink bit," a 50 mL vitamin B2-based pharmaceutical drink, on ...