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Featured Diets Articles

Acne - Healing With Whole Food
Annemarie Colbin, in her book "Food and Healing", makes the interesting point that diets themselves, even healing diets, are not a cure per se. They do often work, but their route to health is actually a product of supporting the body's own healing ...

Mad Carb Disease!
Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention focused on protein diets, there's been a consumer backlash against carbohydrates. As a result, ...

Preventing Prostate Cancer
(NC)-It is increasingly recognized that diet plays a role in prostate cancer, a disease that affects one in eight men. For optimal health, it's important to exercise regularly and eat according to Canada's Food Guide, which recommends lots of fruits and ...

Savory Garlic Herb Zucchini Bake
 
************
1 packet Natural Garlic Herb Soup & Dip Recipe Mix
6 cups zucchini sliced 1/2 inch
4 medium tomatoes sliced 1/2 inch
3 Tbsp. plain bread crumbs
Olive oil

Preparation:
************
Mix bread crumbs and seasoning. Layer half the zucchini and
half of the tomatoes in a 9 x 11 oiled casserole. Sprinkle
1/3 of the bread crumb seasoning. Top with remaining
zucchini and another 1/3 of seasoning. Cover and bake at
375°F for 30 minutes. Add remaining tomatoes. Brush with
oil and sprinkle remaining seasoning. Bake uncovered for 30
minutes. Optional: Sprinkle with Parmesan cheese while hot.

Servings=6 Nutritional data per serving: calories 80, fat
3g, protein 2.5g, carbohydrates 13g, sodium 373mg, dietary
fiber 2.3g.

Nutritional data in these recipes is approximate. It is
provided by manufacturers or through analysis with industry
software that uses USDA data. Persons on special diets
requiring more specific nutrient data should consult a
physician or registered dietician.

About the Author
Mambo Sprouts provides health, natural, and organic product
information along with savings to consumers through our
website, email, and direct mail programs. The program
offers e-coupons, newsletters, direct mail coupons,
gourmet/health/natural and organic recipes, tips, articles,
contests, surveys, polls, health forums, news, and more.
For more information visit: http://www.mambosprouts.com?garliczuccini


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Diets News

High-Fat Diet Converts Beneficial Gene Variant Into A 'Villian' - Med India
The results indicated that the 12 percent of people who carry the so-called Ala12 version of the gene that serves as a master controller of fat differentiation would be more sensitive than most to the amount of fat in their diets. The fat-moderating ...

High-Fat Diet Converts Beneficial Gene Variant Into A 'Villian' - Med India
The results indicated that the 12 percent of people who carry the so-called Ala12 version of the gene that serves as a master controller of fat differentiation would be more sensitive than most to the amount of fat in their diets. The fat-moderating ...

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Low-carb diets may boost attention but blur memory - HealthCentral.com
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Is Your Local Supermarket to Blame for Your Unhealthy Diet? - Health and Age.com
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HEALTH Q&A: Fad diets don't deliver like the diabetic diet - Beaumont Enterprise
1. Do diets like the Zone and Atkins really work or are they fads? There is no denying the fact that people who follow these diets do lose weight. However, the important part of losing weight is that you do it long-term. Studies have shown that ...