"Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree."
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Health - Safe Alcohol Tips
Safe Drinking Tips While alcohol is a great beverage that is relaxing and entertaining it can be extremely harmful if abused. Not only is it necessary to understand how alcohol affects the body, but knowing how much alcohol to drink and what is a safe ...
Health Tips For Buying Golf Shoes
As someone who really likes to write about health, I was challenged recently when a friend asked me how I would pick a pair of golf shoes that were most beneficial to my health. I hadn't thought much about it but a little research shows that it is an ...
Heart Health – Fish Oils To The Rescue
Heart Health – Fish Oils To The Rescue By Jeannie Crabtree In a world where heart disorders and diseases are becoming more common, lets take a look at something most of us can add to our weekly diet for prevention of heart problems. Omega 3 fatty ...
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To get your cholesterol checked, your physician will tell you that you cannot eat twelve hours or so before the blood test, which is the way your physician will test your cholesterol levels. During this test, your HDL, LDL, and triglyceride levels will be checked. Your HDL is typically referred to as "good cholesterol," as this form of cholesterol prevents artery blockages. It is your LDL level that you should really be concerned about, as this type of cholesterol is what builds up and creates blockages in your arteries.
While anyone can suffer from high cholesterol, ultimately a patient's background will be the deciding factor on whether or not they will be at risk for more serious health complications. A patient that has high blood pressure, smokes, is overweight, or has a background that might lead to a possibility of heart trouble might increase the risk of heart problems due to high cholesterol. This is why this test is so important.
The blood test, known as a lipid panel, is sent to a lab, and the results are given back to your physician, who will then inform you of the results. You will be advised of your LDL, HDL, triglycerides, and the total cholesterol levels. While the acceptable numbers for each vary by individual, only your physician will be able to tell you what the appropriate levels should be and how your results compare. Your physician will then be able to help you come up with a plan to assist in lowering your cholesterol should it be high and potentially dangerous to your health.
If you find that you have been diagnosed with high cholesterol, you should work with your doctor and make some significant changes to your lifestyle. Cutting out bad habits that might be assisting in your high cholesterol can be the first step in lowering your cholesterol levels. When paired with a diet that is cholesterol-friendly and proper exercise, your health will show a great change. Don't let high cholesterol be a silent killer - take steps to protect yourself.
About the author:
Amanda Baker writes for http://tobeinformed.com
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