"If the primary aim of a captain were to preserve his ship, he would keep it in port forever."
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Comfortable Tanning Bed Pillows
People who wanted to acquire that exotic dark olive skin anytime of the year are thankful for the technology of tanning beds. Tanning beds provide controlled doses of ultraviolet radiation sufficient to activate melanin on the skin. Yet, when a person ...
Natural Help For Dry Skin
Natural Help For Dry Skin Dry skin can be annoying and sometimes painful. There are many things to help restore the moisture to your skin:+ Drink plenty of water. I suggest 1 quart of water to every 50 pounds of weight. If you weighed 150, you would need ...
What is a healthy eating plan?
What is a healthy eating plan?Healthy eating is important for everyone, from babies to the elderly. Learning to eat well is more than just eating a variety of foods so that your body gets the proper nutrients. It is also about enjoyment of foods and ...
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1. Use Sunscreen, Never Tan. It's hard for young women to resist the warm glow that a few hours of tanning can bring. But the damage that it does beneath the surface accumulates over time--ultimately leaving the skin dull and thin. By the time premature aging becomes evident, significant amounts of damage has taken place below the surface. Rather than a week of beauty, think of long-term beauty. If you really want to give your skin an added glow, try shimmering lotions and makeups. Or, for a darker look, try artificial tanners (but be careful, they can sometimes leave you looking more orange than tan). Don't forget that you can experience the damaging effects of the sun even if you aren't deliberately trying to tan. Make applying sunscreen part of your daily routine. Purchasing moisturizers with sunscreen already in them can help. Remember, only 15 minutes of sun exposure each day provides you with the vitamin D you need to stay healthy.
2. Eat the Right Foods. You've always heard the phrase "You are what you eat" and that is exactly right when talking about your skin! What you eat is not just relevant to your weight. It also affects the health of your skin. Clinical studies have shown that eating diets rich in fatty acids and antioxidants can help skin retain its youthful appearance. Foods good for your skin include fish, vegetables, whole grains and fruits including all kinds of berries. Antioxidants in the diet may help reduce the appearance of age spots. Fatty acids are one of the components of metabolic processes within the body that are also integral to the maintenance of healthy skin. Making these foods a part of your daily diet can benefit you for years to come.
3. Clean and Moisturize! Don't neglect your skin. For normal skin, a gentle daily cleanser is all you need. Using a washcloth needlessly pulls and tears at the skin. Cleanse your skin with your fingers using gentle, circular motions, paying particular attention not to stretch the delicate eye area. Moisturizing the skin is also important to protect it from the effects of the elements including wind, pollution, and sun (if it is a sunscreen moisturizure). Not only does it protect the skin from the outside, but also helps it to retain its natural moisture from the inside. Keep in mind that spending a lot of money is not necessary. If your skin is oily or you have a problem with acne, use products designed specifically for your skin type. You may want to consult a dermatologist to seek prescription treatments. Never attempt to pop your pimples. This will increase the size of your pores and possibly cause scaring.
Essentially, if your skin is young, value it! Taking simple precautionary steps can help keep it that way. Think of the benefits of having healthy skin in the future. Use sunscreen, eat healthy, and following a daily skin regimine. You don't need alot of money to keep your skin healthy. All it takes is common sense and good lifestyles choices.
About the Author
Amie Gerlowski writes about skin care topics such as skin doctors and tanning. Learn more at http://www.feelconfident.co.uk .
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 CORRECTING and REPLACING Cosmederm Technologies Announces Partnership ... - MSN MoneyCentral
Cosmederm Technologies, a US based specialty pharmaceutical company focused on dermatology and aesthetic medicine has announced a licensing and distribution agreement with Dr. Reddy ’ s Laboratories Ltd. RDY . The agreement grants Dr. Reddy ’ s ...
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Revlon Announces Plans to Reduce Debt by $170 Million - Forbes
Revlon, Inc. (NYSE: REV) ("Revlon") announced today that it plans to reduce its debt by $170 million by repaying the $170 million MacAndrews & Forbes Senior Subordinated Term Loan (the "M&F Term Loan"), which matures on August 1, 2009. The debt ...
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