"Nobody can be so amusingly arrogant as a young man who has just discovered an old idea and thinks it is his own."
|
| |
Does Smoking Rob You Of Your Facial Charm?
Good and healthy skin is one thing that everyone wants to have. Skin originates from within. The food that we eat gets broken into simpler substances and nutrients. These nutrients and oxygen get mix with blood and are transported to all our body parts ...
Learn How To Quit Smoking.
Copyright 2005 Colin Williams What do I mean by LEARN, shouldn't I be telling you to go buy some nicotine gum or some quit smoking NRT products. Hey! It's not that hard for anyone to stop smoking and NO you don't really need a pill, potion, patch or gum. ...
Smoking Vaccine
A smoking vaccine could be available within 3 to 5 years.Quit Smoking now with Nicocure Results of the first major human trial of the product designed to stop nicotine addiction were released today. The findings -- based on a six-month trial involving 300 ...
|
|
|
|
| |
You arrive, fresh with newly found conviction, after the excesses of the Christmas period, at the New Year's resolution, an annual triumph of hope over reality!
Hope, that this time you will have the single mindedness to succeed, where last time you failed. I'm not suggesting for a moment that you do not want to succeed, I'm sure that your desire to stop smoking is genuine, but here's the reality, it's a hope, a dream and what's the point in having dreams if you're not going to make them happen?
You may dream of winning the lottery and yes, you could win! But it's down to chance and you have a better chance of flying to the moon, than of winning the lottery.
Making a real change to your life? Well that's a dream you can, make happen! And you can start right here, right now.
The problem with New Year resolutions lies in the forward planning. Moving towards a significant target date in your life, to contemplate doing something that you know is going to be a struggle, makes it even harder to live up to your own expectations.
Of course you're not looking forward to it! What do you expect? As you begin to experience a steady build-up of tension, leading up to the big day when you're finally going to start putting right everything that's wrong with your life!
No pressure there then! I'm sure you'll feel ready to start on that day!
In the meantime of course, you now have the perfect excuse to behave badly, because it doesn't really matter if you let yourself go over Christmas does it? You can do everything to excess. It won't really matter! After all, you deserve to have one last binge before the deprivations of the coming year ahead!
If you believe that, then you're delusionary. You're just fooling yourself because it makes you feel better at the moment. It's the high, before the deep low that will inevitably follow and damage your self-esteem, sabotaging your chance of success even before you start.
Wake up and smell the coffee!!
Do you really want to stop smoking? Then do something about it, NOW! Clear the house of all the things that you know will prevent you, NOW! Do not put aside an emergency packet "just in case", that's just planning for failure! No "last one for old times sake" Do it NOW - as you read this article. Don't put it off until tomorrow, because tomorrow never comes!
How we think and feel about ourselves is often the difference between happiness and success, or frustration and failure, therefore success and real lasting changes, only comes from changing the way we think. We are all products of our own thinking.
So, every thought we think has an impact on us. We respond to our negative thoughts and to our positive thoughts. If you have a history of failing to live up to your own expectations, your memories are loaded with negative programming.
No matter how much conscious effort you put into changing your habits, your subconscious mind is flooding your body with negative messages that have been ingrained for years.
You can however, change the way you think about stopping smoking using the help of hypnotherapy DVD's. Many people trying to give up smoking, struggle to maintain willpower. They feel that they need help and are often too embarrassed to admit to anyone that they have a problem. Now, many sufferers of low motivation and low confidence and self-esteem, are benefiting from hypnotherapy treatment, which can literally change peoples lives for the better.
Your life will improve if you begin to believe in yourself and your abilities, you will feel respected, giving you that extra boost to increase motivation, and your enthusiasm will increase noticeably. Some people say it feels like magic because it is so easy to make powerful changes. Hypnotherapy simply allows you to access the resources you already have in your subconscious mind.
Desire to make changes is good. Taking action to start something is even better. Let's assume that you've decided right now, to start making the changes that you want. If you have tried before and failed, you need a support structure put into place as quickly as possible, to help you to maintain your resolve and to keep your thought processes focussed on your goals. A hypnotherapy DVD programme for home use can help. You certainly don't want to be obsessing about smoking all the time.
You can succeed and you can quit smoking for good. You will have success this time if you make sure that you put an effective support system into place as soon as possible. What's stopping you from stopping?
So, don't wait to make any New Year resolutions at midnight on the 31st of December, decide to start making the changes that you want to make in your life, RIGHT NOW!
Do something different this time.
About the author:
Ron Goodswen, partner at Imagine Me Media - the Hypnotherapy DVD company. Roderick Piggott - Hypnotherapist with over 20 years of experience. http://www.imaginememedia.com
|
|
|
|
|
|
|
|
|
 Bar could lose liquor license over smoking - Chicago Tribune
DES MOINES, Iowa - The Iowa attorney general's office says it is seeking the suspension or revocation of a West Burlington bar's liquor license after repeated violations of the state's smoking ban. State officials filed a complaint this week with the ...
Smoking riskier for women than men - Detroit News
MUNICH, Germany -- Women typically get heart disease much later than men, but not if they smoke, researchers said Tuesday. In fact, women who smoke have heart attacks nearly 14 years earlier than women who don't smoke, Norwegian doctors reported in a ...
Wetherspoon turns to food to counter decline in beer sales - The Independent
JD Wetherspoon's profits before tax fell by 11 per cent in the past year because of the smoking ban. But the chain's sales – which were down by 1.1 per cent for the year as a whole – crept back up to 1.1 per cent year-on-year growth in the five ...
Health or just wealth - Times of India
Have you ever craved for a health drink solely because you saw your favourite star endorsing the product? Do you go hammer and tongs after bottles of honey, the moment you see a beaming Amitabh Bachchan boasting about the product's intrinsic goodness ...
Are you lonesome tonight? - Times of India
Loneliness not only disrupts abilities, will power and perseverance, but also key cellular processes deep within the human body, according to a new research. While it is well known that feeling connected to others is vital to mental health, as well ...
Cold Comfort In Hard Times - Washington Post
Total Wine & More says beer sales are up in the downturn. As one buyer put it, "I'd certainly chose food over beer, but I hope that never happens." (By Joel Richardson For The Washington Post) Dave Hall loads a case of beer for Cindi Glaspy, from ...
L.A. council panel to consider ban on outdoor smoking at restaurants - Los Angeles Times
Smokers who dine at Los Angeles' many open-air restaurants got at least a temporary reprieve from a proposal reviewed today by a City Council committee. The council's Arts, Parks, Health and Aging Committee decided this afternoon to hold off for ...
|
