"Humility is the foundation of all the other virtues hence, in the soul in which this virtue does not exist there cannot be any other virtue except in mere appearance."
Featured Smoking Articles
Smoking - The Game of Nicotine Everyone is well aware of the bad consequences of smoking, even the smokers. Still, they do not quit smoking. One major cause for their not quitting smoking is their love for smoking. Most of the smokers would agree to this fact that they love smoking. ... The Benefits of Stopping Smoking (Part Two) In part one we talked about the benefits in the first few days of giving up smoking and how within twenty minutes good stuff is going on in your body. In this part we're going to talk about the benefits after a couple of weeks up until 15 years where your ... Tips to Control Smoking There are different ways which enables a person to control smoking as well as weight: Get involve in things which give you feeling of relaxation and happiness. Let your inner self not to get heavy on you. Above mention tips will certainly ensure your ...
A Simple Exercise For Quitting Smoking
The exercise is very simple, but you have to do it consistently. It can be done wherever you are and in all kinds of situations when you smoke.
You light up a cigarette and start smoking. After a while you suddenly crush the cigarette against the ashtray and stop. Just stop and continue with the other activities you were doing.
You will probably light up a new cigarette after a while, and you should do the same as you did before; stop smoking and throw your nasty cigarette away and never look at it again.
Every time you light up a cigarette and start smoking repeat this act. Each time you light a cigarette, shorten the time it takes to put it out. After a while you should notice that while lighting the cigarette you will put it out without smoking it at all. Continue this exercise as long as you find necessary, which means until you have stopped smoking.
Give this stop smoking exercise a chance; at least try it for a week, it can't damage you. It will only be an expensive habit that you are about to break. It is important to associate as many positive things as possible to being a non-smoker. Before you start this exercise think about it and write down all the good things you associate with not smoking. Also try to find out what you can do to substitute the short term gratification of smoking and replace it with an activity of even greater and long term gratification as non smokers have found to do. As a non-smoker you will find that life can be a more healthier and wonderful gift.
Smoking News
Iowa first lady admits violating state smoking ban - AZCentral.com DES MOINES, Iowa - Her husband just signed a smoking ban into law in April. Now Iowa first lady Mari Culver admits she already broke it. The wife of Gov. Chet Culver released a statement Thursday saying she quit smoking last year but started again a ...
Activists say tobacco funds are being wasted - Hawk Eye In 2006, Alaska desperately needed cash to complete a museum featuring a mummified bison and other natural wonders of the frozen north. So the state dipped into its share of the landmark 1998 tobacco settlement. The billions that began flowing from ...
Push For Changes In Ohio's Smoking Ban - WCPO More than a dozen Ohio lawmakers want to make changes in Ohio's smoking ban. They are backing legislation they will introduce next year that would allow smoking in family-owned businesses and private clubs. Among those on board are Cincinnati area ...
Lucky Quitters to Receive Big Money in Stop-Smoking Contest - Biloxi Sun Herald MINNEAPOLIS, Nov. 21 /PRNewswire/ -- Three Minnesotans who successfully quit smoking will receive big prizes during a special on-ice presentation at the Minnesota Wild game on November 24 at the Xcel Energy Center. The winners were participants in ...
Smoking During Pregnancy Damages Child's Artery - eMaxHealth.com Children of mothers who smoked during pregnancy had more damage to their arteries in young adulthood than offspring of non-smokers and the association was even stronger if both parents smoked, researchers reported in Arteriosclerosis, Thrombosis and ...
Getting son to stop smoking no easy battle - Eagle-Tribune Recently we got a surprise we hadn't counted on. Our oldest boy has been diagnosed with ADHD. He is 15, a love and doesn't stop much. While I was doing his laundry, I found a pack of cigarettes. When I talked with him about it, he said he had been ...
