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Featured Smoking Articles

Helping you talk to kids about smoking
(NC)-Got a minute? Before you talk to a child about smoking, learn the facts from The Lung Association's Lungs Are For Life Program. If one or more parent smokes, how likely is a child to smoke? A child is twice as likely to smoke. How ...

How to Quit Smoking with the Help of Water Therapy
Like they say, it is easier said than done. Likewise, it is easy to admonish someone who smokes, or to ask him to quit the habit. Ask someone, who has quit smoking, how hard it had been for him/her. The reply you get will help you understand the almost ...

The Surprising Popularity of Cigar Smoking
The practice of cigar smoking has been on the rise in the U.S. since the early 90's. In part due to a reputation as a glamorous alternative to cigarette smoking, the increase can also be tied to its popularity among celebrities, as well as to the social ...

All about smoking and how to quit
 
Why do we smoke, when we all know that it is not good for health? There are very many reasons to it but in this article we will ponder over the biggest reason in today's times and that is to release STRESS. What is stress, can we remove it through smoking, if not then how can we remove it, lets talk a little in the light of these questions.

What is Stress?
What is Stress? Stress is the situation when we feel helpless, incapable to perform, not able to meet the deadlines and pressurized. Stress could be due to any reason, be it work pressure, differences at personal front, may be due to financial crisis, or it could be due to anything.

Can we remove it through smoking?
Can we remove it through smoking? Can we smoke away our blues in the air and relax? Perhaps the answer is in the negative. If I have to submit a report to my boss in an hour, which I know, is just impossible and I am thus nervous, will smoking a complete cigarette down my lungs make me build a ginnee of that smoke that will do some miracle for me. Perhaps that could have happened, but alas it is not so. Then why am I smoking, if it is doing no good to me?

Then what to do?
Then what should I do in a stressful situation? The answer is confront it. Face the problem and find a solution to it. As for in my case above I would have talked to my boss, for some more time to prepare the report or if that could not have been possible to, provide me with some helping hand. Thus in a nutshell it is only positive attitude and logical thinking that helps you come out of a crisis situation. That's why it is rightly said that it's your attitude and not your aptitude that decides your altitude.

Dangers of smoking
Smoking not only does no good to us but it is bad for us, it thus does double harm to us. Smoking increases the chances of death due to lungs and breast cancer by a number of times. It wrecks the lungs during sports.

Tobacco the chemical contained in the cigar narrows the blood vessels and strains our heart. The biggest harm of tobacco is that it makes a person addictive to its use. So one should watch out, so as not to become addictive to its use in his plight to get rid of his worries and frustration.

About the author:
Rob Mellor owns the number one website that helps people quit smoking, http://www.quit-smoking-expert.com




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Smoking News

Health officials, doctors urge smoking ban - Traverse City Record-Eagle
LANSING -- Public health officials and doctors on Tuesday implored the Legislature to ban smoking inside bars, restaurants and other workplaces before adjourning for the year, saying lives are at stake. "We know what will happen if we do nothing ...

Pa. May Ease Outdoor Smoking Ban At Universities - WPXI
HARRISBURG, Pa. -- Administrators of Pennsylvania's 14 state-owned universities are proposing to relax parts of a nearly 3-month-old outdoor campus smoking ban. State System of Higher Education spokesman Kenn Marshall said the system is proposing the ...

Man coaxed toddler into taking marijuana - Brisbane Times
A US man shown on videotape coaxing two toddlers into smoking marijuana has pleaded guilty. Vanswan Polty was sentenced to seven years in a Texas prison in a plea deal on Tuesday, after pleading guilty to two charges of injury to a child and other ...

Media exposure of children linked to obesity, tobacco use: study - PhysOrg
The study, "Media and Child and Adolescent Health: A Systematic Review," was done by the Yale University School of Medicine, National Institutes of Health, and California Pacific Medical Center and published by Common Sense Media. It looked at the ...

Smoker's widow seeks $79.5M award at Supreme Court - San Francisco Gate
Twice before, the Supreme Court has struck down the judgment against Altria Group Inc.'s Philip Morris USA and ordered the Oregon court to take another look at the case. Each time, the Oregon high court has upheld the award to Mayola Williams, the ...

Save the state budget - start smoking - Rocky Mountain News Blogs
Colorado's tax increase on cigarettes and other tobacco products has had mixed results , reports Ed Sealover. Adult smoking rates have decreased in two of the past three years and teen smoking already is below the 2010 goal set by a national ...

Mich. officials urge at least partial workplace smoking ban - Detroit News
LANSING -- State health officials today urged Michigan lawmakers to quickly enact legislation to ban smoking in public workplaces -- even if Detroit casinos and cigar bars are excused. "How can we afford not to pass smoke-free legislation?" said ...