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Featured Smoking Articles

Dangers of smoking
"Smoking is injurious to health"; this is the caution advice that we read on all cigarettes packets. Still we go ahead to take that puff of ecstasy. Why? Are we trying to be ignorant or is it something else. Tobacco intake is the single most preventable ...

Never Too Late to Stop Smoking
The man was not capable of succeeding in his attempt to quit smoking. It should have many reasons for that. Not because the addiction to nicotine was too powerful. It was his fear of throwing out his cigarettes which rendered his attempt a failure. He ...

Smoking Cancer may cause most cancer in black males U.S. than other ethnic groups
For African American males, smoking may be a serious problems because the last researches have estimated that the cancer death rate for black men it is about 40 per cent more higher than for white men and remain very higher than others ethnic groups in ...

Smoking - A nurturer or a destroyer
 

Many smokers associate several activities with their smoking. The lure of continuing those activities persuades them to endure smoking as well. These activities include their daily routine. For them, being a non smoker means that life has lost its importance. Smokers also think that he has to come across painful symptoms while working for quitting smoking. These reasons keep a smoker away from taking up of good habits. They can die for smoking but are afraid to quit it.

If every one of us starts following thinking of the above sited smokers, then life will certainly lose its significance without smoking. Bit the fact is that they all are living under misconceptions. They will live a better life after quitting smoking than living with smoking. Pleasure that a smoker gets after the puffs is a deceptive pleasure and just the effect of nicotine that blocks our thinking power. Convincing smokers about this sometimes become next to impossible. These pleasures work as a stopper for smokers.

When smokers get out of their bed they feel slight headache, depressed that arouses a need for a cigarette in them and they go for it. When he feels depressed then also he feels for a cigarette or two to relax his nerves. Therefore he begins to expand his friendship with this deadly drug. But these are the symptoms that are taking them to their destruction. If a smoker starts giving some space for the realities then he can quit smoking. He himself will be surprised to see the changes. He will feel taking up the things more efficiently than before. Morning will bring a different freshness for him. Feeling of panic reactions under the stress that were the outcome of the lower level of the nicotine will not be scaring him anymore. And slowly he will see the true face of smoking that once was his best buddy. Any ex smoker can experience his growing strength, increased energy level than before when he was a smoker.

Even his fear of withdrawal symptoms will not last for many days. They would peak within three days and will completely lose their existence in all more two weeks. He will experience a simpler, happier, cleaner and above all a healthy life ahead of him.

About the author:

Tony Robinson is an ex-smoker, Webmaster and International Author. Visit http://www.quit-smoking-assist.com/ for his quit smoking tips.


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Smoking News

Pa. may ease outdoor smoking ban at universities - Delaware County Daily Times
HARRISBURG, Pa. - Administrators of Pennsylvania's 14 state-owned universities - including West Chester and Cheyney - are proposing to relax parts of a nearly 3-month-old outdoor campus smoking ban. State System of Higher Education spokesman Kenn ...

Man coaxed toddler into taking marijuana - Brisbane Times
A US man shown on videotape coaxing two toddlers into smoking marijuana has pleaded guilty. Vanswan Polty was sentenced to seven years in a Texas prison in a plea deal on Tuesday, after pleading guilty to two charges of injury to a child and other ...

Media exposure of children linked to obesity, tobacco use: study - PhysOrg
The study, "Media and Child and Adolescent Health: A Systematic Review," was done by the Yale University School of Medicine, National Institutes of Health, and California Pacific Medical Center and published by Common Sense Media. It looked at the ...

Smoker's widow seeks $79.5M award at Supreme Court - MSN MoneyCentral
WASHINGTON (AP) - A cigarette maker and a smoker's widow squared off for the third time at the Supreme Court on Wednesday over a $79.5 million punitive damages award, but the real battle was between the justices and their counterparts on Oregon's ...

Smoking: New ways to quit - Newsday
By now, even the tobacco companies agree: Smoking is bad for your health -- very bad, in fact. Cigarettes are the most hazardous, but cigars, pipes, and smokeless tobacco also contribute to tobacco's terrible toll. And secondhand smoke is an ...

State universities may relax smoking ban - Pittsburgh Post-Gazette
HARRISBURG -- Administrators of Pennsylvania's 14 state-owned universities are proposing to relax parts of a nearly 3-month-old outdoor campus smoking ban. State System of Higher Education spokesman Kenn Marshall says the system is proposing the ...

Pa. may ease outdoor smoking ban at universities - Delaware County Daily Times
HARRISBURG, Pa. - Administrators of Pennsylvania's 14 state-owned universities - including West Chester and Cheyney - are proposing to relax parts of a nearly 3-month-old outdoor campus smoking ban. State System of Higher Education spokesman Kenn ...